Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes To Add Variety And Great Taste To Your Low-Carbohydrate Lifestyle
Author: Donna Pliner Rodnitzky
Low-carb dieting is all the rage. But after the novelty of eating all the beef and butter you want loses its appeal, low-carb dieters wonder: Can I really eat low carb and be healthy? And what about variety and great taste? The Ultimate Low-Carb Diet Cookbook has the answers, with more than 200 great-tasting and healthful recipes with carb counts and nutritional analysis for each. Best of all, readers will find recipes that fit in with the bestselling dieting plans, including Atkins, Carbohydrate Addicts, Protein Power, and Sugar Busters (tm). You will find delicious, satisfying, and healthful dishes for every meal or occasion, including main dishes; appetizers and snacks; sauces and side dishes; desserts; meatless dishes; and tons of creative and tasty meal, snack, and treat ideas. This book puts the pleasure back into the low-carb diet, providing tasty and healthful low-carb alternatives.
Table of Contents:
Contents Acknowledgments
Introduction
I: Learning
1. Defining the Low-Carbohydrate Diet: It's Not Rocket Science
2. The Lowdown on Low-Carbohydrate Diets: Choose the Plan That's Best for You
3. A Few Low-Carbohydrate Basics: A How-To for Low-Carb Diets
II: Indulging
4. Appetizer Excitement
5. Startling Soups
6. Savvy Salads
7. Masterful Main Courses
8. Veritable Vegetables
9. Dazzling Desserts
Reading Resources
Index
International Conversion Chart
New interesting textbook: The HACCP Food Safety Employee Manual or Wedding Trivia
Ice Cream and Frozen Desserts: A Commercial Guide to Production and Marketing
Author: Malcolm Stogo
A total guide to manufacturing, retail, and entrepreneurial success in one of today's most lucrative food industries.
Here is your one-stop guide to one of the fastest growing sectors of the food industry, where opportunities abound for manufacturers, retailers, and entrepreneurs. Ice Cream and Frozen Desserts is the only complete handbook on the commercial production and marketing of ice cream and frozen desserts for manufacturing and retail operations. It serves up a feast of how-to information, from writing business plans to purchasing equipment, from selecting a location to marketing your product—it even includes 500 delectable recipes using either the continuous or batch method of production.
Ice Cream and Frozen Desserts tells you what you need to know to:
- Select the kind of frozen dessert business that's right for you.
- Plan, finance, start, and operate a manufacturing or retail frozendessert business.
- Purchase, install, and use ice cream making and serving equipment.
- Determine which production method is right for you—continuous or batch.
- Market and merchandise your frozen confections.
- Manage employees, keep accurate financial records, and maintain sanitary conditions.
- Create dozens of delectable types and flavors of frozen desserts.
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